Kurzy Vrané n.Vl. | Štěpánka Hrbková

Zápis do kurzu
DUBEN - ČERVEN 2024

Pro ověření kapacity
mi prosím napište na
stepanka@stepankahrbkova.cz
nebo zavolejte 776194100

Volno 2/10

Kurz 3.4.- 12.6.2024 Zdravotní cvičení

Večerní hodina pro ženy, které hledají klidnou zdravotní hodinu, kde se kromě protažení zaměříme i na hluboké svaly břicha a pánevního dna. V lekci se používají různé pomůcky a prvky z Pilates, Body and Mind a Core cvičení.

Středa 18:30-19:45

2.000 Kč / 10 lekcí

Vrané nad Vltavou

Stará škola, V Zídkách

Volno 3/6

Kurz 4.4.- 30.5. 2024 Maminky

Ranní hodina pro maminky, které nemají hlídání, kde se kromě protažení zaměříme i na hluboké svaly břicha a pánevního dna. V lekci se používají různé pomůcky a prvky z Pilates, Body and Mind a Core cvičení. Děti 0-4 roky jsou s námi v místnosti a mohou využít hračky z herny. Možnost nahradit si 2x lekci ve středu večer.

Čtvrtek 8:30-9:30

1.800 Kč / 8 lekcí

Vrané nad Vltavou

Stará škola, V Zídkách 129

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