7 denní výzva zdarma

Přidej se k nám už 7.7.

Doktor mi doporučil cvičit pánevní dno.

Nevím, kde začít.

Při kašli mívám nehodu.

Od porodu jsem v oblasti pánve necitlivá.

Nemám chuť na sex.

Jsem v menopauze a slyšela jsem, že bych měla cvičit pánevní dno.

To jsou jen zlomky vět, které slýchám od žen.

Ale kde začít?

Stačí první krok.

Závazek na 7 min denně.

To je prvních 49 min pro vaše pánevní dno za 7 dní.

Bez pomůcek.

Kdykoli se dostanete k lekci.

Buď ve FB skupině @harmonické pánevní dno nebo ve vašem emailu.

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